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European Cricket is on a rise and it’s great news for us

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Football is Europe’s most popular sport. It’s not just because of its historical roots. The sport was introduced to most regions in the nineteenth century.th century. It was propelled forward by national rivalries and professional leagues. Passionate fans bring a vibrant environment to matches.

Cricket can be played anywhere

It is true that it can almost be played anywhere, from small local fields to large stadiums. It is also fundamentally simple.

Cricket, however, is a sport with all the quirks, complexities, and English origins. Its rules are considered complex. While it is true that the sport demands specific, expensive equipment and a designated area for formal competition play, recreational versions of the game can be played anywhere with a ball, a bat and a few participants.

European Cricket is on a rise and it’s great news for all of us 4

This vision of community-based Cricket came to life earlier this April in Corfu (Greece) on the historic green located in the heart of the city to mark the 200th anniversary of the city.th The island celebrates the anniversary of Greek cricket.

The Greek Cricket Federation (GCF) hosted the UK Parliament, The Gurkha Regiment and The Royal Household CC in Corfu for the benefit of the sport and mental health.

Cricket is not a sport that is traditionally played in Europe, but it is growing thanks to organizers like the GCF as well as immigrants from the Indian Subcontinent where the sport is most popular.

Cricket is played in 34 European countries

Cricket is the fastest growing sport in Germany. In fact, 34 countries on the continent have now been granted full ICC (International Cricket Council), status. Cricket, the second most popular sport in the world, is now firmly established in Europe. This is great news for Europe.

Photo credit: charity “Lord’s Taverners” ‘Wicketz’ programme (www.lordstaverners.org).

Regular cricket play can improve agility, coordination and cardiovascular health. It can also help with weight loss and muscle strength. Cricket requires alertness, sharp hand-eye co-ordination, and quick reactions. These skills can be useful in other areas of your life. The sport can also help to build mental and physical stamina as well as promote weight loss and muscle power. Cricket is traditionally played in the summer sun. This is strongly associated with calmness and focus through the release of serotonin, a neurotransmitter.

Cricket offers many opportunities to improve physical health and develop skills in concentration, as well as learn more about the game. The development of tactical knowledge allows individuals to think deeper and understand patterns of play. Cricket players also need to concentrate for long periods of time. A lack of concentration could lead to costly mistakes in a match.

Cricket can also encourage individuals to work together as a group, develop social skills, and encourage collaboration. These benefits can lead a person to have a better mental health, reduce stress, and feel more well-being.

More sport, less stress

Sport has been strongly linked to good mental and physical health in both childhood and adulthood, as well as lower stress levels. People often see play as the first sign that they are recovering from trauma.

These advantages are what motivates the Lord’s Taverners – a sports accessibility charity that uses cricket to positively influence young and disadvantaged people across the EU and beyond. David Gower, former England cricket captain, is the charity’s leader. He has a mission of giving “a sporting opportunity” to disadvantaged youth through their Wicketz programme. The program offers sports and coaching opportunities to young people in communities with limited economic and sporting opportunities. The programme teaches youth about teamwork, camaraderie and purpose.

Cricket: a new chance for health and life

Mohammed Malik, a young man from Luton who joined the programme because of the free coaching and sports, is one of the many young people who joined. Malik, who joined the programme at the age 12 of 12, found that he enjoyed the sport, community, and competition. He is now a qualified coach and has played county cricket with Bedfordshire. At the age of 19 he gives back to the program that introduced him to cricket. Gower says that community sport is a great way for young people who are struggling to cope with their mental/emotional health to find a positive outlet.

Photo credit: UK Lords and Commons cricket & Lord’s Taverners Teams

After the COVID-19 Pandemic, Europeans now face mental health problems to an unprecedented extent. The way that different governments dealt with the pandemic, and its aftermath, has also shown us that we can’t rely on governments alone to solve mental problems. It is also widely acknowledged that the state-provided mental health care is often inadequate (if not dangerous). Local and charitable initiatives, however, are uniquely positioned to improve the quality of life for citizens. By providing space for people to play cricket, for example.

Outdoor sports have been a part British culture for many years. We hope that this trend can be spread to Europe. Communities gather together on weekends or bank holidays to watch or participate in a game of cricket, football or tennis. They also enjoy a Pimm’s Lemonade and eat snacks and sandwiches while catching up with family and friends.

Cricket is a great spectator sport. The people who are watching the game from the boundaries may also want to do other things, like barbeque. Others can watch the game alone while chewing gum. This activity has been proven by mental health professionals to enhance relaxation and improve the effectiveness of relaxation techniques.

This English tradition will have a significant impact on the mental and physical health of Europeans. In a time when tackling loneliness is a top priority in our increasingly atomised societies, providing facilities to meet up spontaneously and engage in healthy activity will prove to play a major role in a larger project to improve mental wellbeing, especially for children.

Nigel Adams, a UK Lords and Commons team member, reaffirmed this point. He said that “more activity time in the school day was so essential and lockdown has proven this fact”. Socialisation is a key factor in overcoming depression, a condition that is common today. One expert says that loneliness, isolation and lack of social support are among the leading causes of depression.

She writes that people will be able to get through difficult times easier and more smoothly if they can receive some social and emotional support. This will in turn improve one’s confidence in social situations, which is often affected by depressive episodes. This can lead to a virtuous circle whereby social interactions generate more social interactions and possibly a way out of emotional difficulties. Add the social aspect of sport with the release of endorphins and you have a way to combat the depression and anxiety epidemic without having to “medicate”.

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EU treading Dangerous Waters: The Perils of Psychedelics in Therapeutic Use

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The European Commission is getting ready to review citizens’ proposals and one controversial idea on the table is the ‘PsychedeliCare’ initiative that supports the exploration and implementation of psychedelic treatments for mental wellbeing issues. Advocates of this initiative highlight the advantages of using psychedelics in addressing mental health concerns; however it’s crucial to carefully assess the consequences of making these substances mainstream for therapeutic use, it already happened with way too many “pharma products” and end up being dangerous street drugs, as this is what they actually were from the beginning.

The Illusory Promise of Psychedelics

Supporters of this “therapies” frequently promote these substances as amazing remedies for profound mental health challenges like depression and anxiety disorders such as PTSD are regularly highlighted by them in support of their claims. However, these early research findings are willfully misinterpreted and exaggerated. The “positive outcomes” observed in limited research studies do not automatically translate to safety and effectiveness across wider and more varied demographic groups, often the contrary. Throughout history the fascination with a quick fix for mental health issues has often resulted in disappointment and harm, if not death.

A Lack of Comprehensive Understanding

The insufficient scientific knowledge about psychedelics raises concerns within the community as the intricate workings of the human brain remain a mystery when influenced by these substances. There are risks such as psychological distress and worsening of preexisting mental health conditions that make it unthinkable to integrate psychedelics into mainstream therapy practices at all. It is crucial to acknowledge the variations in individual experiences and biological compositions to prevent unintended harm rather than aiding in treatment efforts.

Regulatory and Ethical Concerns

The push for government endorsement of psychedelic therapies raises numerous ethical questions. Should substances with known psychoactive properties be part of mainstream health care? The regulatory environment surrounding these compounds is fraught with challenges, including ensuring quality control, standardizing dosages, and preventing misuse. With the legalization movements in various regions, the potential for recreational abuse expands, risking public health and safety.

Historical Context and Social Implications

Looking back, the late 1960s and early 1970s were marked by a psychedelic counterculture that resulted in societal turmoil and increased drug abuse. The legacy of this era still looms large; many young individuals romanticize psychedelic use without regarding the severe consequences that accompanied its earlier popularity, including addiction, mental health crises, and a societal disregard for safety protocols.

A Dangerous Precedent

By calling for a more prominent role for psychedelics in treatment protocols, the advocates of the ‘PsychedeliCare’ initiative may unintentionally set a dangerous precedent. Replacing established, evidence-based treatments with unproven psychedelic therapies could detract from the very real progress made in mental health care. It could shift focus away from holistic approaches that consider lifestyle, therapeutic counseling, and medication tailored to individual needs.

Conclusion

The debate surrounding the ‘PsychedeliCare’ initiative should prompt a vigilant and cautious examination of the implications of endorsing psychedelics as treatment options. While there is a critical need for innovative approaches in mental health care, rushing to embrace unproven therapies poses significant risks. It is paramount that we prioritize rigorous scientific scrutiny, ethical considerations, and the well-being of individuals over the allure of quick solutions. The only clear path forward is one grounded in proven therapies, comprehensive research, and unwavering commitment to public health.

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Why chocolate should not be given to dogs

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Chocolate is a favorite delicacy for people, but for cats and dogs it is a real poison, writes the magazine ” Sciences et Avenir” and explains why pets should not be “pampered” with chocolate under any circumstances.

For them, chocolate is toxic, because it is not properly absorbed by their body. This is due to the alkaloid theobromine, which is contained in cocoa and therefore in chocolate.

The substance becomes dangerous to health when large amounts of it are stored in the liver. About 12 grams of theobromine are contained in dark chocolate, twice as much in milk chocolate, and very small amounts in white chocolate.

Theobromine does not harm humans, as the human body manages to break it down quickly.

However, it takes 20 hours for dogs to get rid of this molecule. It can build up in their liver and cause poisoning if large amounts of chocolate are ingested at once.

Among the symptoms are vomiting, diarrhea, rapid pulse, convulsions.

The same is true for cats. However, they are less attracted to chocolate than dogs because they cannot taste sweets with their tongues, although there are exceptions.

In addition, pet obesity is the subject of a number of educational campaigns aimed at owners.

A court in North West England has banned a British man from keeping pets for the next 10 years because his Dalmatian became too fat. wrote the English tabloid “Sun” in November 2009.

40-year-old man John Green, a resident of Macclesfield in Cheshire, showed extreme irresponsibility towards his dog Barney and fed him chips and chocolate.

Thus, in just three months, it became several times fatter than normal for its breed and reached 70 kg.

Green was tipped off by alarmed, vigilant fellow citizens.

Animal control officials warned Green that his dog’s health was in danger and recommended that he be put on a diet.

However, he did not follow the recommendations and the dog continued to gain weight.

The Dalmatian was eventually removed from his owner’s home in June and put on a diet in a private kennel, where staff made sure he got enough exercise.

As a result, Barney, who is eight years old, lost 40 kg.

Green pleaded guilty to causing his dog unnecessary suffering, but the court found some mitigating circumstances because the man treated Barney more like a friend than a dog and did not realize he was harming him.

That’s why Green was only sentenced to 200 hours of community service and to pay £780 in costs.

Illustrative Photo by Glenn: https://www.pexels.com/photo/high-angle-photo-of-a-corgi-looking-upwards-2664417/

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Russian Orthodox Church calls on mass culture to abandon ‘images promoting alcoholism’

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On the occasion of the Day of Sobriety celebrated in the country today, the Russian Orthodox Church called on mass culture not to promote alcoholism, TASS reported.

The agency recalls that the All-Russian Day of Sobriety is celebrated on the initiative of the Russian Orthodox Church on September 11 to remind people of the harm caused by alcohol. On this day, in some parts of Russia, the sale of alcohol is limited or completely prohibited.

“The culture of attitude towards this is very important. There are many “nice jokes” about alcoholism in our everyday culture. There is nothing good about that. We know what the state of intoxication leads to. Those who deal with mass culture should make an effort that the image of the “dear drunkard” should still leave our mass culture,” said the head of the synodal department of the Moscow Patriarchate for Church Interaction on the sidelines of the St. Petersburg Forum of United Cultures with society and media Vladimir Legoida.

Asked whether it would be appropriate to ban or restrict the sale of alcohol across the country, he said “that would be wonderful”. “But it is important that people do this consciously, independently, not because someone is forcing them, and also that there is, as it is customary to say, a public consensus,” he stated.

Legoida noted that the category of “sobriety” is important for the church in general, which refers not only to abstinence from alcohol.

Meanwhile, during a press conference dedicated to the All-Russian Day of Sobriety, Russia’s Deputy Health Minister Oleg Salagai said that alcohol abuse can reduce a man’s life expectancy by six years and a woman by five years.

“The systemic measures that were adopted allowed us to really reduce alcohol consumption. Today, it can be confidently said that Russia is not one of the most drinking countries in the world,” said the deputy minister, who pointed out that in 2023 alcohol consumption in the country was about 8.4 liters per person, while at the beginning of the century the indicator was in double digits.

Illustrative Photo by EVG Kowalievska: https://www.pexels.com/photo/selective-focus-photography-of-assorted-brand-liquor-bottles-1128259/

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