Health & Society
Do we really only use 10% of our brains?
Many writers and screenwriters are fascinated by the vast potential of the human mind. The claim that we only use 10% of the brain’s capabilities is particularly popular. If we could “unlock”, the remaining 90%, we would become real superheroes. Scientists note that this idea, as appealing as it may be, is nothing more than an unfounded delusion. According to them the brain works at full speed almost constantly.
The brain is a tireless worker
The claim that only a small portion of our brain’s abilities is used has nothing to do the truth. Prof. Craig Bailey, Department of Biomedicine, University of Guelph in Ontario, said this.
“It’s not serious to say that we only use 10% our brain. A healthy person uses their full capacity. It doesn’t work at 100% all the times,” he says.
Lawrence Ward, professor of psychology at University of British Columbia agrees.
“The brain and its network are constantly active whether we are asleep, awake or unconscious. The brain is alive. It cannot “rest” while there is metabolic activity. It is false and even useless to claim we only use 10%, he said.
“We know that the basic communication cells called neurons fire at different frequencies when they work. We also know that specific areas of the brain are important for performing specific tasks such as thinking, moving, or storing memory. Depending on our current activities, some neurons are more active than others. The results of all research done so far have shown that we use the whole brain,” says Prof. Bailey.
“The 10% questionable is a Hollywood myth. I’m guessing that most people have watched at least one film that deals with this subject. It’s not surprising that people are attracted to the idea of an ordinary person becoming a superhero, capable of performing incredible feats using his mind. It is a fantasy. I don’t rule out that some of this will come true, especially with the rapid technological development,” says Prof. Ward.
Scientists’ opinions
What is the truth behind scientists’ conviction that we don’t use only 10% our brain? If this were true, then most brain injuries and illnesses would not have serious effects because they would only affect parts of the brain that do nothing. Natural selection does not promote the development of useless structures. In other words, our distant ancestors wouldn’t have needed a big brain to survive or cope with the daily challenges they faced. In the course of evolution they would have developed a stronger immune system, thicker hair, or a more resistant immunity.
There are other irrefutable proofs. Doctors and scientists can map brain activities in real-time using methods such as functional magnetic resonance imaging and positron emission Tomography. The data clearly shows that large areas of brain – in excess of 10% – are used for a wide variety of activities. There are simple things like resting or looking at images, but also more complex things like reading or solving math problems. Experts have not yet discovered an area of the mind that does nothing.
What is the origin of this myth that we use only 10% of our brains? Historians have noted that it is often incorrectly attributed by historians to William James, a 19th century psychologist. He assumed we only use a fraction of our mental capacity, but never specified a percentage. Albert Einstein has also been credited as the originator of this idea. However, there is no evidence to suggest that he said anything similar. The concept of the 10% gained popularity after it appeared in the 1936 bestseller How to Win Friends & Influence Others by American author Dale Carnegie.
Information that is flooding us
Prof Ward notes that there are many aspects of brain activity that should be considered separately. One of these is memory. “We can always store and learn more information. We can accumulate more impressions. All of these will be converted into memories. In reality, the brain has mechanisms that remove some of these memories to avoid overload. “This is an important balance,” he says.
Our senses are constantly bombarded by information while we are awake. “Selective Attention keeps this information flow at levels we can handle, without our brains “overheating.” I suppose that from this perspective, it is possible to receive more information. However, it is not clear how to achieve this. The 10 percent concept is flawed even in this respect. We only process a small portion of the information we receive daily, but the amount is staggering,” says the expert.
“We shouldn’t forget our ability to solve issues. Some of us are good at it and others not so much. We can say with confidence that as a species, we have been around for tens and thousands of years. This means that we are able to cope with this task fairly well. It’s true that there is always room for improvement. In an ideal world, everyone would have the intelligence of the greatest geniuses of all time. It would be fantastic. Prof. Ward concludes that 10 percent is an absurd number.
Illustrative Photo by MART PRODUCTION: https://www.pexels.com/photo/technology-computer-head-health-7089020/
Health & Society
Female circumcision in Russia – exists and is not punished
Every year, millions of women and girls in the world are subjected to the procedure “female circumcision.” In the process of this dangerous practice, women have part or all of their external genitalia removed. Among the victims are also residents of the North Caucasian republics of Russia, and the Russian authorities do not punish the execution of the violent procedure.
How this violent religious-ritual tradition exists in modern Russia, do the authorities and the clergy try to fight it – reveals the Russian publication of Verstka.
What is “female circumcision”
Female circumcision is a procedure that is accompanied by either trauma or partial or complete amputation of the external genitalia. As a result of the procedure, sensitivity is reduced and the woman may lose the ability to have an orgasm.
Not for medical reasons
The procedure is not performed for medical reasons, but for ritual or religious reasons to suppress female sexuality. That is why in the international medical community this term is not used, but is called “female genital mutilation operations”. International law considers them an attack on the health of women and girls, a form of violence and discrimination.
Victims
Victims of female circumcision are girls up to the age of 15. According to data from the World Health Organization (WHO), in 2024, more than 230 million women in the world suffered from such operations. They are mostly carried out in African, Asian, Latin American and Middle Eastern countries. But there are also victims of female circumcision in Russia among the residents of the North Caucasian republics – Dagestan, Ingushetia and Chechnya.
Injuries
The procedure has serious negative consequences for women’s health – from serious injuries to death due to blood loss. In addition to physical trauma and the shock of pain, female circumcision disrupts the natural functioning of the body. Women and girls may suffer from infections, their genitourinary system may be damaged, they may experience pain during sexual intercourse, menstrual disorders may occur, and the risk of complications during childbirth and death of the mother and the newborn increases by 50%.
Why do they do it?
The “necessity” of such operations is justified by honoring traditions or religious motives. In some cultures, it is part of the rite of female initiation or entry into adult life. Female circumcision is often associated with Islam, including in the Russian Federation.
Prevents lust
In the words of Dagestan journalist Zakir Magomedov, “in the local religious press, which is issued by the official clergy, articles are published in which it is written that female circumcision has a beneficial effect on a woman and protects her from lustful thoughts and desires, and is even beneficial for a woman.”
Female circumcision is performed by people without medical training, and old pocket knives or cattle shears are used as tools.
Control over female sexuality
In almost all cases, the purpose of the procedure is defined as control over female sexuality: “not to be hoika”, “not to freak out”. The official clergy of Dagestan include female circumcision in religious duties, although it is not mentioned in the Koran. Some Muslims, in addition to the Koran, are also guided by the Sunnah – traditions from the life of the Prophet Muhammad and statements of authoritative religious figures. Therefore, in some cases, female circumcision among Muslims can be interpreted as permissible, desirable and even mandatory.
Officially, the Russian authorities are against it
“All women should be circumcised so that there is no debauchery on Earth, to reduce sexuality”, this is how the head of the Coordination Council of Muslims of the North Caucasus, Ismail Berdiev, reacted to the revelations of the “Legal Initiative” organization in 2016, which confirmed the existence of practice. Later, Berdiev clarified that “he did not call for female circumcision”, but only spoke about the “problem of debauchery”, with which “something must be done”.
The Russian Ministry of Health condemns the procedure, and the prosecutor’s office of Dagestan conducts an investigation and finds no confirmation of the facts presented in the report of “Legal Initiative.”
The deputy of the State Duma from “United Russia” Maria Maksakova-Igenbergs proposes to introduce the concept of “women’s discrimination on religious grounds” into the Penal Code, and that the punishment for “female circumcision” be 10 years in prison. The Ministry of Justice of Russia does not support Maksakova’s initiative, clarifying that the procedure falls under the Criminal Code of the Russian Federation, and more precisely under the paragraphs on “deliberately causing severe, medium and light harm to health, as well as causing harm to carelessness.”
North Caucasus
According to the “Legal Initiative” organization, in the middle of the last decade in Dagestan, at least 1,240 girls were subjected to the procedure annually. The majority of the men surveyed were categorically against the ban on female circumcision, explaining their motive not only with Islam, but also with local traditions and the desire to control the morality of women. Part of the respondents expressed an opinion against the procedure, arguing that the lack of sensitivity in women lowers the quality of sex in men as well.
And in Moscow
In 2018 one of the Moscow medical clinics announces the service of “female circumcision” for ritual and religious reasons for girls from 5 to 12 years old. On the clinic’s website, it was noted that “the operation should be performed not at home, but in a medical clinic.” After a wide public response, the clinic removed the information from its website, but an investigation was carried out, which found the existence of the procedure and other violations. A warning has been issued and the clinic is still open!
First conviction without penalty
Despite the fact that in its second report the organization “Legal Initiative” notes the disappearance of the practice in Chechnya and Ingushetia, the inhabitants of these regions remain in danger. In the spring of 2020, the father of a 9-year-old girl invited him to Magas (the capital of Ingushetia) for a visit and took him to a vaccine clinic. There, female circumcision was forcibly performed on the child. The value of the “service” is 2000 rubles. The little girl, in her bloodstained dress, was then put on a bus back to Chechnya, where she was hospitalized for severe blood loss. The father explains his motive as follows: “So that he doesn’t get excited.”
A criminal case has been opened against the gynecologist who performed the circumcision for intentionally causing minor harm to health. The case has been going on for a year and a half. The judge called on the parties to reconcile, adding that “the girl cannot be helped anyway”. In the end, the doctor was found guilty and fined 30,000 rubles, but was released from serving the sentence due to the statute of limitations. No criminal proceedings have been initiated against the clinic.
In the same year, the mufti of Dagestan issued a fatwa and recognized the removal of the external genitalia as forbidden in Islam, but clarified that “female circumcision” meant only hudectomy — the removal of the foreskin of the clitoris. This is also a crippling procedure, human rights defenders insist.
Health & Society
Four executed for producing illegal alcohol in Iran
Iranian authorities have executed end of October four people convicted of selling illegal alcohol, which poisoned and killed 17 people last year. More than 190 people who consumed the dangerous drink were hospitalized.
The death sentence against the accused in the case was carried out in the Karaj Central Jail.
According to human rights organizations including Amnesty International, Iran carries out the highest number of executions per year after China.
After the Islamic Revolution in 1979, Tehran banned the production and consumption of alcoholic beverages. Since then, the sale of illegal alcohol on the black market has flourished, leading to mass poisonings. The latest case, reported by Iranian media, has killed around 40 people in northern Iran in recent months.
Only Iran’s recognized Christian minorities, such as the country’s Armenian community, are allowed to produce and consume alcohol, but discreetly and only at home.
Illustrative Photo by Amanda Brady: https://www.pexels.com/photo/elegant-champagne-coupes-in-sunlit-setting-29157921/
Health & Society
What is food neophobia – the fear of trying new dishes
Everyone has heard of anorexia and bulimia. But these eating disorders are far from the only ones.
There are people around the world who can only eat certain colored foods. Still others are addicted to water. About 5% of women between the ages of 15 and 35 are affected by some type of eating disorder. Among them are those with neophobia – the inability to try a new type of food. This problem sometimes also affects young children. For them, experts advise parents not to force them, but to explain to them the benefits of a given product. It is also an option to put them on the table in the company of other children who will set a good example.
Neophobia usually disappears around the age of 6. For some people, however, it remains a problem for much longer.
A possible explanation for this condition could be something happening in the person’s life – like choking on food, for example. As a result, a person may begin to avoid a certain type of food and thus give his phobia a “field of expression”.
The reasons for neophobia may lie not only in the psyche, but also in physical features. This disorder is genetically transmitted.
Illustrative Photo by Chan Walrus: https://www.pexels.com/photo/white-and-brown-cooked-dish-on-white-ceramic-bowls-958545/
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