Grounding – EuroTimes https://eurotimes.eu Exclusive European News Mon, 31 Mar 2025 09:55:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 230734540 The Art of Earthing – Grounding Yourself for Better Physical Health https://eurotimes.eu/2025/03/31/the-art-of-earthing-grounding-yourself-for-better-physical-health/ Mon, 31 Mar 2025 09:55:10 +0000 https://eurotimes.eu/2025/03/31/the-art-of-earthing-grounding-yourself-for-better-physical-health/ the-art-of-earthing-–-grounding-yourself-for-better-physical-health

With the increasing prevalence of modern life disconnecting individuals from nature, earthing, or grounding, has emerged as a powerful practice for enhancing physical health. They may find that connecting directly with the earth’s surface—through bare feet or hands—can lead to significant benefits, such as improved sleep, reduced inflammation, and stronger immune response. While some may […]]]> 18618