Food – EuroTimes

The benefits of bee-polen – the food that gives us everything we need

John B. Rowlands — Wed, 28 Aug 2024 05:02:27 +0000

The pollen originates from those parts of the plant that are particularly important for the development of the plant species. Therefore, it contains substances of high biological value. Its composition varies greatly depending on the plants from which it is harvested. Fresh pollen contains the following ingredients: • protein substances (22-40%), including the amino acids […]

Beer, but warm – it helps the kidneys

John B. Rowlands — Tue, 27 Aug 2024 04:01:41 +0000

Is it true that beer is good for the kidneys? Beer is associated with entertainment, evening gatherings and relaxation. At the same time, many myths and claims accompany this popular drink, including claims that it is good for kidney health. Let’s look at what is actually known about the effect of beer on the organs […]

Has obesity among children in the UK decreased since the introduction of the “sugar” tax

John B. Rowlands — Tue, 27 Aug 2024 04:01:40 +0000

More than 47,000 tonnes of sugar have been removed from soft drinks alone in the UK since the authorities introduced a two-tier system of additional taxation on them in 2018. Their producers were obliged to pay the treasury 18 pence for every five grams of sugar they put in 100 milliliters, and even 24 pence […]

What is tomato juice good for?

John B. Rowlands — Sat, 13 Apr 2024 15:56:16 +0000

One of the most commonly consumed fruits is the tomato, which we often think of as a vegetable. The tomatoes juice is wonderful, we can add other vegetable juices, a little fresh lemon juice or consume it pure. If you like tomato juice, be sure to drink homemade, not from the supermarket. In addition to […]

Bay leaf tea – do you know what it helps for?

John B. Rowlands — Sun, 17 Mar 2024 07:54:59 +0000

Tea has a long journey from China, where, according to legend, its history began in 2737 BC. through tea ceremonies in Japan, where tea was imported by Buddhist monks who traveled to China, to making it at home easily and quickly by simply immersing a paper tea bag in hot water. Artifacts proving ancient tea […]

What are the indispensable benefits of roasted garlic

John B. Rowlands — Sat, 16 Mar 2024 07:53:56 +0000

Everyone is aware of the benefits of garlic. This vegetable protects us from the flu by strengthening our immune system. It is recommended to consume it regularly, especially during the winter months. But what do we not know about roasted garlic? Today, we will share more information about the heat-treated vegetable, hoping to be useful […]

Morning coffee raises the levels of this hormone

John B. Rowlands — Sat, 02 Mar 2024 00:54:05 +0000

Russian gastroenterologist Dr. Dilyara Lebedeva says that morning coffee can provoke a surge in one hormone – cortisol. Harm from Caffeine, as the doctor noted, causes stimulation of the nervous system. Such stimulation can become a problem. “This threatens a constant spike in cortisol, which can lead to chronic stress and adrenal insufficiency. Moreover, this […]

The “Sicilian violet” is an excellent antioxidant

John B. Rowlands — Wed, 03 Jan 2024 01:53:52 +0000

“Sicilian violet” is called the purple cauliflower that grows in Italy, and it is no worse than the regular one, but its color is quite unusual. This vegetable is a cross between broccoli and regular cauliflower. Its use in the kitchen is very aesthetic and classy, because it allows to prepare garnishes, soups and purées […]

How To Stay Healthy & Well Throughout The Year

John B. Rowlands — Sun, 13 Aug 2023 19:17:40 +0000

Life can get busy at times and this may mean you start to put yourself last. However, doing so can lead to you being in a poor mood and feeling sluggish. Soon enough, you may find you’re in poor health and are ready to make some positive changes to your lifestyle. Here you can learn […]

We all love this vegetable, but it unlocks depression

John B. Rowlands — Mon, 07 Aug 2023 13:55:57 +0000

Food can be poison and medicine – this maxim applies in full force to a favorite vegetable that can cause depression. It is not surprising that nutritionists and gastroenterologists often recommend eating a varied diet, not getting carried away with certain foods. Iranian scientists from Isfahan University of Medical Sciences, however, concluded that certain types […]