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Has the value of writing by hand gone forever? Not according to new research examining the cognitive benefits of pen and paper. When was the last...
Overlooking the importance of hydration in your fitness routine can have dangerous consequences. Whether you’re a casual gym-goer or a seasoned athlete, staying properly hydrated is...
On the 26th of June 2024 the United Nations Secretary General, António Guterres delivered a speech marking the International Day Against Drug Abuse and Illicit Trafficking....
Health is crucial, and a balanced meal plan plays a key role in achieving long-term health and fitness goals. By understanding your nutritional needs and making...
Health is your greatest asset, and ensuring you are nourishing your body with the right supplements can make a world of difference in your fitness journey....
On Wednesday, June 26, Scientology Network will observe the UN’s annual commemoration by airing the International Day Against Drug Abuse and Illicit Trafficking Marathon. The full...
In a moving speech delivered on 28 August at UN headquarters in Geneva, Dr Amalia Gamio, Vice-Chair of the Committee on the Rights of Persons with...
Fitness enthusiasts, are you ready to take your workouts to the next level? Incorporating superfoods into your diet can make a significant difference in your fitness...
There’s no denying that incorporating nutrient-rich smoothies into your diet can be a game-changer when it comes to losing weight and improving your overall health. Whether...
Nutrition is key to fueling your body for optimal performance and recovery during your workouts. What you eat before and after exercise can make a significant...
