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Why some sounds annoy us

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The sounds that usually cause problems for people are either very loud or very high pitched.

“Some common examples of very loud or high-frequency sounds are car alarms going off near you or an ambulance passing by on the street,” says Jodi Sasaki-Miraglia, director of professional education programs at hearing aid manufacturer Widex USA.

“Other common examples are fireworks, loud construction noises or music at a concert.”

Of course, in the case of the smoke alarm and the ambulance siren, it could be argued that their whole point is to sound loud to attract attention. In most cases, you won’t be exposed to these noises for very long. But a concert is likely to last several hours, and if you’re unlucky enough to live across from a construction site, you know all too well how painful it can be to listen to humming for days on end.

While these situations are annoying for everyone, for some people sensitivity to sound is a very real problem that affects them on a daily basis.

Why does this happen to them?

Loudness Discomfort Levels

Louder, higher-pitched sounds are generally more uncomfortable to listen to than quieter, lower-pitched sounds. But people’s tolerance to them can vary. Fortunately, there is a handy test that an audiologist can perform to determine your unique level of loudness discomfort.

“The Cox test, created by the late Dr. Robin Cox, PhD, of the University of Memphis, Hearing Aid Research Laboratory, is used frequently in audiology clinics today,” says Sasaki-Miraglia. In it, the patient listens to a series of low to high sounds and judges how loud they seem to him on a seven-point scale. Based on the results, the audiologist gets an idea of the baseline of a person’s level of discomfort and will be able to adequately adapt the hearing aid they may need.

But what are the causes of sensitivity to sound?

“Lower sensitivity values are typically seen in people with specific types of hearing loss, such as noise-induced or sensorineural [which affects the inner ear structures or auditory nerves],” explains Sasaki-Miraglia.

“People who experience ringing or tinnitus, or those who have auditory processing problems, may also have lower than expected discomfort values.”

There are also different conditions that make people sensitive to sounds differently.

One example is hyperacusis, which can sometimes be the result of other medical problems such as Lyme disease or migraines. As Sasaki-Miraglia explains, “hyperacusis is not related to loud sounds. In this condition, sounds that seem ‘normal’ in loudness to most people can be unbearably loud to sufferers.” This means that something as simple as the jingling of coins in one’s pocket can sound unbearably loud and even painful.

Other people experience irrational anger at certain noises, which is due to misophonia. Recent research has shown that this condition is more common than previously thought, affecting up to one in five people in the UK alone.

A study shows that sounds that people with misophonia find intolerable actually activate neural circuits that control facial muscle movement, and are not a problem with the brain’s auditory processing system, as might be expected. This seems to give people the feeling that these sounds are “entering” their own body, leading to feelings of anger or disgust.

Sasaki-Miraglia says common triggers are the noises of other people “chewing, breathing or clearing their throats.”

In some people, the dislike of loud noises can develop into a full-blown anxiety disorder called phonophobia. It is not necessarily related to hearing problems, but may be more common in people with sensory processing difficulties – such as can be found in autistic people – and in migraine sufferers. Like any phobia, phonophobia is an extreme, irrational fear, and sufferers may experience panic when exposed to loud noises, or even just the threat of them.

But just as one person’s trash is another’s treasure, so the sound sensitivity coin has two sides. Certain sounds that cause sensitivity and even misophonia in some people can be absolute bliss for others. A recent trend on TikTok demonstrates this in a great way: when people started rolling breakable objects – especially glass bottles – down stairs…

This symphony of banging and breaking would make many people cover their ears, but others swear it induces a joyous sensation called Autonomous Sensory Meridian Response (ASMR), sometimes more eloquently known as a “brain orgasm.” Those who experience this reaction often describe it as a relaxing, tingling sensation triggered by a variety of sounds—for some, it’s glass breaking, for others, whispering, tapping, even hair brushing.

Is there a way to treat sound sensitivity?

“If you have sound sensitivity, the best course of action is to seek advice from a licensed audiologist,” says Sasaki-Miraglia. “He will provide you with a comprehensive assessment, treatment options and targeted education for your individual sound sensitivity condition. It is not unusual to find several contributing factors.”

It is important to seek individual medical advice as the treatment of hyperacusis or tinnitus in one person may be very different to another.

If your sensitivity to sound is causing you anxiety, meaning you may have phonophobia, different treatments may be suggested by a mental health professional, such as cognitive behavioral therapy.

We all have to deal with annoying noises from time to time, but sometimes that annoyance can turn into something much more. If sensitivity to sounds is affecting your normal life, it may be time to seek medical advice – there may be more treatment options than you think!

As Sasaki-Miraglia concludes, “No matter the cause, proper consultation and diagnosis by an audiologist can improve patient outcomes and your quality of life.”

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Health & Society

Female circumcision in Russia – exists and is not punished

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Every year, millions of women and girls in the world are subjected to the procedure “female circumcision.” In the process of this dangerous practice, women have part or all of their external genitalia removed. Among the victims are also residents of the North Caucasian republics of Russia, and the Russian authorities do not punish the execution of the violent procedure.

How this violent religious-ritual tradition exists in modern Russia, do the authorities and the clergy try to fight it – reveals the Russian publication of Verstka.

What is “female circumcision”

Female circumcision is a procedure that is accompanied by either trauma or partial or complete amputation of the external genitalia. As a result of the procedure, sensitivity is reduced and the woman may lose the ability to have an orgasm.

Not for medical reasons

The procedure is not performed for medical reasons, but for ritual or religious reasons to suppress female sexuality. That is why in the international medical community this term is not used, but is called “female genital mutilation operations”. International law considers them an attack on the health of women and girls, a form of violence and discrimination.

Victims

Victims of female circumcision are girls up to the age of 15. According to data from the World Health Organization (WHO), in 2024, more than 230 million women in the world suffered from such operations. They are mostly carried out in African, Asian, Latin American and Middle Eastern countries. But there are also victims of female circumcision in Russia among the residents of the North Caucasian republics – Dagestan, Ingushetia and Chechnya.

Injuries

The procedure has serious negative consequences for women’s health – from serious injuries to death due to blood loss. In addition to physical trauma and the shock of pain, female circumcision disrupts the natural functioning of the body. Women and girls may suffer from infections, their genitourinary system may be damaged, they may experience pain during sexual intercourse, menstrual disorders may occur, and the risk of complications during childbirth and death of the mother and the newborn increases by 50%.

Why do they do it?

The “necessity” of such operations is justified by honoring traditions or religious motives. In some cultures, it is part of the rite of female initiation or entry into adult life. Female circumcision is often associated with Islam, including in the Russian Federation.

Prevents lust

In the words of Dagestan journalist Zakir Magomedov, “in the local religious press, which is issued by the official clergy, articles are published in which it is written that female circumcision has a beneficial effect on a woman and protects her from lustful thoughts and desires, and is even beneficial for a woman.”

Female circumcision is performed by people without medical training, and old pocket knives or cattle shears are used as tools.

Control over female sexuality

In almost all cases, the purpose of the procedure is defined as control over female sexuality: “not to be hoika”, “not to freak out”. The official clergy of Dagestan include female circumcision in religious duties, although it is not mentioned in the Koran. Some Muslims, in addition to the Koran, are also guided by the Sunnah – traditions from the life of the Prophet Muhammad and statements of authoritative religious figures. Therefore, in some cases, female circumcision among Muslims can be interpreted as permissible, desirable and even mandatory.

Officially, the Russian authorities are against it

“All women should be circumcised so that there is no debauchery on Earth, to reduce sexuality”, this is how the head of the Coordination Council of Muslims of the North Caucasus, Ismail Berdiev, reacted to the revelations of the “Legal Initiative” organization in 2016, which confirmed the existence of practice. Later, Berdiev clarified that “he did not call for female circumcision”, but only spoke about the “problem of debauchery”, with which “something must be done”.

The Russian Ministry of Health condemns the procedure, and the prosecutor’s office of Dagestan conducts an investigation and finds no confirmation of the facts presented in the report of “Legal Initiative.”

The deputy of the State Duma from “United Russia” Maria Maksakova-Igenbergs proposes to introduce the concept of “women’s discrimination on religious grounds” into the Penal Code, and that the punishment for “female circumcision” be 10 years in prison. The Ministry of Justice of Russia does not support Maksakova’s initiative, clarifying that the procedure falls under the Criminal Code of the Russian Federation, and more precisely under the paragraphs on “deliberately causing severe, medium and light harm to health, as well as causing harm to carelessness.”

North Caucasus

According to the “Legal Initiative” organization, in the middle of the last decade in Dagestan, at least 1,240 girls were subjected to the procedure annually. The majority of the men surveyed were categorically against the ban on female circumcision, explaining their motive not only with Islam, but also with local traditions and the desire to control the morality of women. Part of the respondents expressed an opinion against the procedure, arguing that the lack of sensitivity in women lowers the quality of sex in men as well.

And in Moscow

In 2018 one of the Moscow medical clinics announces the service of “female circumcision” for ritual and religious reasons for girls from 5 to 12 years old. On the clinic’s website, it was noted that “the operation should be performed not at home, but in a medical clinic.” After a wide public response, the clinic removed the information from its website, but an investigation was carried out, which found the existence of the procedure and other violations. A warning has been issued and the clinic is still open!

First conviction without penalty

Despite the fact that in its second report the organization “Legal Initiative” notes the disappearance of the practice in Chechnya and Ingushetia, the inhabitants of these regions remain in danger. In the spring of 2020, the father of a 9-year-old girl invited him to Magas (the capital of Ingushetia) for a visit and took him to a vaccine clinic. There, female circumcision was forcibly performed on the child. The value of the “service” is 2000 rubles. The little girl, in her bloodstained dress, was then put on a bus back to Chechnya, where she was hospitalized for severe blood loss. The father explains his motive as follows: “So that he doesn’t get excited.”

A criminal case has been opened against the gynecologist who performed the circumcision for intentionally causing minor harm to health. The case has been going on for a year and a half. The judge called on the parties to reconcile, adding that “the girl cannot be helped anyway”. In the end, the doctor was found guilty and fined 30,000 rubles, but was released from serving the sentence due to the statute of limitations. No criminal proceedings have been initiated against the clinic.

In the same year, the mufti of Dagestan issued a fatwa and recognized the removal of the external genitalia as forbidden in Islam, but clarified that “female circumcision” meant only hudectomy — the removal of the foreskin of the clitoris. This is also a crippling procedure, human rights defenders insist.

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Four executed for producing illegal alcohol in Iran

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Iranian authorities have executed end of October four people convicted of selling illegal alcohol, which poisoned and killed 17 people last year. More than 190 people who consumed the dangerous drink were hospitalized.

The death sentence against the accused in the case was carried out in the Karaj Central Jail.

According to human rights organizations including Amnesty International, Iran carries out the highest number of executions per year after China.

After the Islamic Revolution in 1979, Tehran banned the production and consumption of alcoholic beverages. Since then, the sale of illegal alcohol on the black market has flourished, leading to mass poisonings. The latest case, reported by Iranian media, has killed around 40 people in northern Iran in recent months.

Only Iran’s recognized Christian minorities, such as the country’s Armenian community, are allowed to produce and consume alcohol, but discreetly and only at home.

Illustrative Photo by Amanda Brady: https://www.pexels.com/photo/elegant-champagne-coupes-in-sunlit-setting-29157921/

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What is food neophobia – the fear of trying new dishes

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Everyone has heard of anorexia and bulimia. But these eating disorders are far from the only ones.

There are people around the world who can only eat certain colored foods. Still others are addicted to water. About 5% of women between the ages of 15 and 35 are affected by some type of eating disorder. Among them are those with neophobia – the inability to try a new type of food. This problem sometimes also affects young children. For them, experts advise parents not to force them, but to explain to them the benefits of a given product. It is also an option to put them on the table in the company of other children who will set a good example.

Neophobia usually disappears around the age of 6. For some people, however, it remains a problem for much longer.

A possible explanation for this condition could be something happening in the person’s life – like choking on food, for example. As a result, a person may begin to avoid a certain type of food and thus give his phobia a “field of expression”.

The reasons for neophobia may lie not only in the psyche, but also in physical features. This disorder is genetically transmitted.

Illustrative Photo by Chan Walrus: https://www.pexels.com/photo/white-and-brown-cooked-dish-on-white-ceramic-bowls-958545/

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