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Are you getting enough vitamin D?

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A person’s vitamin D levels are related to their sex drive. This is explained by Dr. Sarah Gottfried, a specialist in functional and integrative medicine who graduated from Harvard University.

Vitamin D deficiency leads to a decrease in estrogen in women, which in turn results in low sexual desire. Lack of the vitamin also causes low testosterone in men.

This to some extent explains the greater sexual desire among people in the summer. Elevated levels of vitamin D cause human hormones, and therefore libido, to peak during the summer months. Studies show that men with sufficient vitamin D—30.0 mcg/L or more—have significantly more testosterone than men whose vitamin D levels fall below 20.0-29.9 mcg/L.

In addition to libido, testosterone and estrogen levels also affect mood. Low testosterone can be associated with depression, anxiety and irritability. Likewise, estrogen helps increase serotonin and gamma-aminobutyric acid, which are key neurotransmitters that contribute to feelings of calmness and happiness.

Vitamin D activates the genes that release dopamine and serotonin. A lack of these neurotransmitters is commonly associated with depression. This link may help explain seasonal affective disorder, which refers to depressed mood during the winter months.

Therefore, experts recommend that in winter, when a person covers his skin with thick, dense clothing, he should take additional amounts of vitamin D through supplements.

The only difference is that UV-B rays must react with cholesterol in the skin to convert to vitamin D-3 (cholecalciferol), whereas with supplementation the vitamin is already formed, so the body can skip this step. In both methods, D-3 then goes to the liver, where it is converted to 25-hydroxyvitamin D.

One does not need to live on the Equator to get enough vitamin D. One needs to take an additional amount by consulting with one’s personal physician in advance about the appropriate dosage of the vitamin.

Photo by Pavel Danilyuk: https://www.pexels.com/photo/different-medicines-placed-on-white-surface-5998499/

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EU Court of Justice: Gender identity cannot depend on proof of surgical operation

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Correction of data on gender identity cannot depend on proof of surgical operation. This is stated in the judgment of the EU Court of Justice in case C-247/23.

In 2014, V.P., an Iranian national, obtained refugee status in Hungary, citing his trans identity and presenting medical certificates drawn up by specialists in psychiatry and gynaecology. According to those certificates, although the person in question was born a woman, his gender identity was that of a man.

After his refugee status was recognised, the person in question was entered as a woman in the asylum register. In 2022, on the basis of the same medical certificates, V.P. requested, in particular, that authority to correct the indication of his gender in that register and the asylum granted. However, the person’s request was rejected on the grounds that V.P. did not prove that he had undergone gender reassignment surgery.

The person appealed against the refusal before the Budapest City Court. It stated that Hungarian law does not provide for a procedure for the legal recognition of trans identity.

The Court of Justice of the EU stated that, under Article 16 of the General Data Protection Regulation (GDPR), and in particular under the principle of accuracy laid down therein, the data subject has the right to obtain from the controller the rectification without undue delay of inaccurate personal data relating to him. That regulation thus gives concrete expression to the fundamental right enshrined in the Charter of Fundamental Rights of the European Union (hereinafter referred to as the “Charter”), according to which everyone has the right of access to data collected concerning him and the right to have them rectified.

In that regard, the Court of Justice of the EU noted that the accuracy and completeness of those data must be assessed in the light of the purpose for which they were collected. The CJEU considers that the Hungarian court must verify the accuracy of the data at issue in the light of the purpose for which they were collected. If the collection of those data is intended to identify the data subject, those data appear to relate to the gender identity experienced by that person and not to the gender identity assigned to him or her at birth.

In that context, the CJEU states that a Member State cannot rely on the absence of a procedure for the legal recognition of transidentity in its national law in order to prevent the exercise of the right to rectification. Indeed, although EU law does not affect the competence of the Member States in the field of civil status and the legal recognition of their gender identity, those States must comply with EU law, including the GDPR, read in the light of the Charter.

The Court of Justice of the EU concluded that the GDPR must be interpreted as requiring a national authority responsible for maintaining a public register to rectify personal data relating to the gender identity of a natural person where those data are inaccurate within the meaning of that regulation. Secondly, the Court found that, in order to exercise the right to rectification, that person may be required to provide relevant and sufficient evidence which may reasonably be required to establish the inaccuracy of those data.

However, a Member State may in no circumstances make the exercise of the right to rectification conditional on the production of evidence of gender reassignment surgery. Such a requirement affects, in particular, the essence of the right to the integrity of the person and the right to respect for private life, as set out in Articles 3 and 7 of the Charter respectively.

Furthermore, such a requirement is in any event neither necessary nor proportionate in order to ensure the reliability and consistency of a public register such as the register of asylum granted, since a medical certificate, including a preliminary psychological diagnosis, may constitute relevant and sufficient evidence in that regard.

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DR Congo: Armed violence displaces thousands as cholera outbreak worsens

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Ongoing violence in North and South Kivu in the Democratic Republic of the Congo (DRC) continues to kill, injure and displace civilians, the UN Office for the Coordination of Humanitarian Affairs (OCHA) has warned.

Intense clashes between local armed groups and M23 rebels were reported on Thursday in the town of Masisi Centre in North Kivu.

Preliminary reports from partners on the ground indicate at least two civilian fatalities and multiple injuries, with several wounded evacuated to Masisi General Hospital.

Meanwhile, many civilians remain confined to their homes due to active crossfire, intensifying fear and limited access to basic needs and services.

“The volatility of frontlines and ongoing combat have rendered comprehensive assessments impossible,” OCHA said.

Despite international support, armed groups have made significant recent gains, particularly the M23 movement, which claims to defend the interests of Congolese Tutsi – many of whom were exiled to Rwanda – and is reportedly backed by Rwandan forces. The extremist Allied Democratic Forces (ADF) also remain active in the region.

Delivering lifesaving aid

In eastern Masisi, where the security situation allows, UN partners are delivering critical aid to displaced and returning populations.

OCHA noted that since yesterday, partners have been distributing household and hygiene kits to more than 500 displaced households in Sake’s collective centre.

Furthermore, 19 of 24 water points in Sake have been rehabilitated, restoring access to safe water for over 4,000 households.

Fresh clashes in South Kivu

In South Kivu, fighting flared again on Tuesday in Fizi Territory, as local armed groups clashed with M23 fighters.

The violence struck the villages of Mulima and Lusuku – both already sheltering thousands of displaced families – prompting another wave of forced displacement.

Cholera outbreak

Meanwhile, in the southern province of Tanganyika, a rapidly escalating cholera outbreak is placing thousands at risk.

As of Wednesday, nine out of 11 health zones in the province are affected, with more than 1,450 confirmed cases and 27 deaths reported since January – a six-fold increase compared to the same period last year.

UN health partners point to severely limited access to safe water – with less than 20 per cent coverage in affected areas – and insufficient healthcare capacity to manage cases effectively.

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Danish Youth Take Charge: A Drug-Free Future, One Shop at a Time

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KINGNEWSWIRE – Press release // In the heart of Copenhagen, a group of 15 young activists—aged 10 to 20—are rewriting the narrative on youth empowerment and community health. Inspired by the principles of the Convention on the Rights of the Child and their faith in the Church of Scientology, these teens are spearheading a grassroots campaign to create a drug-free environment. Armed with educational booklets from The Truth About Drugs initiative, they’re turning local businesses into hubs of prevention, proving that age is no barrier to driving societal change.

From Booklets to Action: A Youth-Led Movement

Having started over a month, the group visits shops across Copenhagen, gaining the support of owners and shop assistants to display drug prevention materials at checkout counters. Their approach is simple but impactful: make critical information accessible to everyday customers, sparking conversations about the dangers of substance abuse. “They’re not just kids handing out flyers,” says Giulia, who guides them in this endeavor. “They are showing adults that they care about our future—and that they are taking responsibility for it.

Their efforts align with global frameworks like the UN Convention on the Rights of the Child, which emphasizes youth participation in decisions affecting their lives. By engaging directly with businesses, the group embodies the spirit of some of UNICEF’s programs, which empowers young people to design solutions for community challenges. “These teens are bridging gaps between generations, ensuring their message resonates where it matters most” said Giulia, in charge of public affairs at the Church of Scientology in Denmark.

Tackling a Local Crisis with Global Lessons

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Denmark has long grappled with youth drug use, particularly in areas like Copenhagen’s Freetown Christiania, where hash consumption reportedly remains prevalent. The group’s campaign addresses this head-on, mirroring strategies from what is done in other countries, and try to instil this to every other European country, combining education with community outreach to combat addiction before it arrives.

Their work also reflects a vision of supporting recovery and prevention, proving that empowerment starts long before crisis intervention. The program, one of the world’s largest non-state drug prevention initiatives, is fully funded by members of the Church of Scientology, inspired by L. Ron Hubbard’s research on drug prevention and rehabilitation. However, the teens emphasize the universal message of their materials: facts about drug risks, peer pressure, and making healthy choices “Our religion teaches us to serve others, and do it with factual information” says one of the participants, “this is about saving lives, not religious beliefs.”

A Model for Youth Agency Worldwide

The group’s initiative resonates with many international programs, by equipping young people to drive social change. By partnering with local businesses, this recently started Truth About Drugs youth group, is fostering a culture of collective responsibility. Their actions also echo WHO’s call for youth engagement in health advocacy, positioning them as allies in Denmark’s public health goals.

As these teens inspire shop owners and customers alike, they’re proving that meaningful youth participation isn’t a fairy tale. It’s a blueprint for building resilient communities—one booklet and one conversation at a time. “They are not waiting for permission to change the world,” says Ivan Arjona, Scientology’s representative to the European Union and the UN “They are already doing it.”

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